Weigh In record (no journal entry) for 30 April 2021
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56.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 123.30g | Prot: 88.85g | Carbs: 231.67g.
Breakfast: Müller Milchreis High Protein Vanille, Hanfsamen Geschält , Quinoa Gepufft, Buchweizen, Haferflocken, Amaranth Gepufft, Chia-Samen. Lunch: Aldi Original Griechischer Feta, Spaghetti Aglio e Olio, Himbeeren. Dinner: Pizza Margherita, Raffaello Raffaello. more...
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Gaining 0.4 kg a Week
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