Weigh In record (no journal entry) for 30 April 2021
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 42.93g | Prot: 38.92g | Carbs: 107.30g.
Lunch: Banane. Dinner: Lidl Gemischter Salat mit Dressing, Kerrygold Extra Ungesalzen, Krone Fisch Mein Lieblings Lachs, Golden Toast Vollkorn Harmonie. more...
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Gaining 0.7 kg a Week
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