Weigh In record (no journal entry) for 30 April 2021
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86.1 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 117.30g | Prot: 111.52g | Carbs: 141.39g.
Breakfast: Cucina Tiramisu, Pizza Salami, Lidl Grobe Bratwurst, Edeka Mini Cabanossi, Aldi Laugenstange, TiP H-Vollmilch 3,5%, TiP H-Vollmilch 3,5%. Lunch: Powerbar Protein+Fibre Raspberry Yoghurt. more...
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Gaining 2.6 kg a Week
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