Weigh In record (no journal entry) for 30 April 2021
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96.6 kg
Lost so far: 16.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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2027 kcal
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Fat: 135.33g | Prot: 69.93g | Carbs: 139.77g.
Dinner: Salaatti, Panda Soft Licorice, Hillomunkki, Wilhelm Perinteinen Makkara, Wilhelm Chili Sulatejuusto Makkara, Wilhelm Feta-Mustapippuri. more...
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Losing 2.1 kg a Week
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