RammsteinNicCage's Journal, 06 Feb 11

breast: 39
ribs: 32.5
belly button:35
pouch: 41.5
hips:42
left thigh:25
right thigh: 24.5
calves:14.5
71.7 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2011:
2292 kcal Fat: 116.72g | Prot: 55.16g | Carbs: 275.91g.   Breakfast: Milk (Nonfat), High Protein Shake Mix. Lunch: Mountain Cooler (25% Less Sugar), Creamy Peanut Butter, Strawberry Jelly, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Dinner: Fresh Buttery Taste Spread, Baked Potato (Peel Eaten), Chow Mein Chinese Noodles, Smoked or Cured Ham. Snacks/Other: Wavy Original Potato Chips, French Onion Dip, Donuts Rich Frosted 8 Ct. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RammsteinNicCage's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.