Weigh In record (no journal entry) for 30 April 2021
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 8.91g | Prot: 18.95g | Carbs: 32.00g.
Breakfast: Caffè Espresso, Kellogg's Extra Frutta e Frutta Secca, Coop Yogurt Magro Greco 0%. more...
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Losing 0.2 kg a Week
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