Morgenmuffel2's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
62.4 kg Lost so far: 6.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1900 kcal Fat: 96.61g | Prot: 64.98g | Carbs: 82.16g.   Breakfast: Müller Joghurt mit der Ecke Griechischer Art Schoko-Erdnuss Mix, Landliebe Milch 1,5%, Kaffee. Lunch: Landliebe Milch 1,5%, Kaffee. Dinner: Bulls-Eye Honey BBQ Sauce, Metzger Oberländer, Rougette Cremiger Grillkäse Natur, K-Classic Kräuterbaguette. Snacks/Other: Rothaus Tannenzäpfle, Dietenbronner Fit Grapefruit , Adelholzener Orange Maracuja. more...
2137 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Morgenmuffel2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.