Weigh In record (no journal entry) for 30 April 2021
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79.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 68.51g | Prot: 57.01g | Carbs: 159.47g.
Breakfast: Himbeeren, TiP H-Vollmilch 3,5%, Arla Skyr Natur, Heidelbeeren, Casa Morando Olivenöl Nativ Extra. Lunch: Parmesan (Gerieben), Olivenöl, Zucchini. Dinner: Erdbeermarmelade, Tomaten, Ja! Streichgut , Mischbrot. Snacks/Other: Gepa Grand Chocolat Fleur De Sel, Roter Tafelwein. more...
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Losing 0.9 kg a Week
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Karin-Ellen's Weight History
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