Weigh In record (no journal entry) for 30 April 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 50.76g | Prot: 161.68g | Carbs: 347.44g.
Breakfast: Mango, Delizie del Sole Albume d'uovo Pastorizzato, Banana, Kiwi, Watt Farina D Avena. Lunch: Banana, Melone, Prosciutto Crudo, Straccetti di Manzo, Riso Bianco. Dinner: Salmone Fresco, Mondella Riso Nero. Snacks/Other: Tre Mulini Pane di Segale, Mango, Moser Speck Light. more...
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Gaining 1.8 kg a Week
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Lu.Ca.82's Weight History
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