Weigh In record (no journal entry) for 30 April 2021
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 37.28g | Prot: 35.80g | Carbs: 40.43g.
Lunch: Metzger Prager Schinken, Popp Kartoffelsalat Speck&Zwiebel , Mettbrötchen, Frikadelle. more...
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Losing 3.5 kg a Week
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MomoKatha's Weight History
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