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tetap semangt berjuang
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74.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 38.18g | Prot: 32.71g | Carbs: 200.19g.
Breakfast: Apel, Jeruk Keprok (Jeruk Mandarin), Pisang, Haverjoy Instant Oats. Dinner: Kopi Luwak White Koffie, Nice & Natural Nut Bar Choco Almond Crunch, Tomat Merah, Telur Dadar atau Telur Orak-Arik , Nasi Goreng, Nextar Nastar. more...
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steady weight
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tyaramonica's Weight History
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