Weigh In record (no journal entry) for 29 April 2021
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54.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 35.84g | Prot: 94.34g | Carbs: 27.89g.
Breakfast: Peras. Lunch: Filé de Frango Grelhado. Dinner: Carne Moída Refogada, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 4.2 kg a Week
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biazinhan's Weight History
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