Weigh In record (no journal entry) for 29 April 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 50.66g | Prot: 101.39g | Carbs: 68.00g.
Breakfast: Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Raspberry, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Fileni Polpette di Pollo. Dinner: Consilia Riso Parboiled, Aia Macinato di Fesa di Tacchino. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Gran Casale Grana Padano. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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