Weigh In record (no journal entry) for 30 March 2021
|
42 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 8.89g | Prot: 87.83g | Carbs: 80.62g.
Breakfast: Pisang. Lunch: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Putih Telur Matang, Mentos Permen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|