Weigh In record (no journal entry) for 29 April 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 100.48g | Prot: 114.18g | Carbs: 153.43g.
Breakfast: Çilek, Kaanlar Mozzarella Peyniri. Dinner: Calve Ballı Hardal, Tavuk But, Zeytinyağı, Beyaz Pirinç. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Yaş Pasta. more...
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Losing 1.0 kg a Week
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ayguner team's Weight History
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