Weigh In record (no journal entry) for 12 January 2014
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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827 kcal
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Fat: 20.04g | Prot: 55.99g | Carbs: 99.44g.
Breakfast: Driscoll's Strawberries, Fit & Active Vanilla Nonfat Yogurt. Lunch: Marketside Beef Lasagna with Meat Sauce (Family Size). Dinner: Green Peas (Drained Solids, Canned), Omaha Steaks BBQ Rubbed Chicken Breast with Rib Meat, Flavored Rice Mixture. more...
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Losing 1.6 kg a Week
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LiL Groundhog's Weight History
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