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larissas.rocha
Journal
29 Apr 21
larissas.rocha's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
92.6 kg
Lost so far:
5.5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
452 kcal
Fat: 26.32g | Prot: 20.07g | Carbs: 33.30g.
Breakfast:
Café com Açúcar, Ovo Mexido, Porto Alegre Requeijão, Panco Pão de Forma (50g).
Snacks/Other:
Café com Açúcar.
more...
476 kcal
Exercise:
Hiking - 49 minutes, Apple Health - 23 hours and 11 minutes.
more...
Gaining 0.9 kg a Week
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larissas.rocha's Weight History
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