Weigh In record (no journal entry) for 30 July 2015
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 50.53g | Prot: 51.61g | Carbs: 224.38g.
Breakfast: Criollitas Galletitas de Agua, Queso Crema Ligero, Tostadas, SanCor Leche Parcialmente Descremada. Lunch: Aceite de Oliva, Calabaza Cocinada, Papa Cocida, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Divinizan Shake, Divinizan Shake, Granja del Sol Croquetas de Acelga. Snacks/Other: Queso para Untar, Criollitas Galletitas de Agua, Café con Leche Descremada, Banano. more...
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2145 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 29 minutes. more...
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ValeCasasnovas's Weight History
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