Weigh In record (no journal entry) for 29 April 2021
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 45.51g | Prot: 43.34g | Carbs: 80.01g.
Breakfast: Great Value Oven Roasted Chicken Breast, Whole Milk, Water, Coffee. Lunch: Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens. Dinner: Chicken Soup. Snacks/Other: Great Value Mixed Nuts, Champagne, Utz Extra Dark Specials Pretzels. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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