Weigh In record (no journal entry) for 29 April 2021
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96.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 109.55g | Prot: 95.30g | Carbs: 116.33g.
Breakfast: Harzer Harzer Käse, Wiltmann Peperoni-Salami, Gekochtes Ei, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Milbona Quark 40% Fett. Lunch: Rapsöl, Zwiebeln, Tomaten, REWE Wiener Würstchen, Frikadelle, Fürstenkrone Kartoffelsalat mit Sahne, Ei & Gurke. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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