Weigh In record (no journal entry) for 12 January 2014
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51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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577 kcal
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Fat: 21.95g | Prot: 30.56g | Carbs: 65.96g.
Lunch: Danone Danette Vanille, Boursin Ail et Fines Herbes, Paupiette de Veau, Auchan Purée de Pommes de Terre. Dinner: Délisse Déli'light, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...
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1383 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CharlineGi's Weight History
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