Weigh In record (no journal entry) for 29 April 2021
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53.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.61g | Prot: 41.70g | Carbs: 134.40g.
Breakfast: Buah Naga, Madu Nusantara Madu Murni Nusantara, Bakwan, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Kurma. Dinner: Sosro Teh Botol Tawar, Solaria Kwetiau Siram Sapi. more...
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Losing 0.6 kg a Week
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bubblebabel's Weight History
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