Weigh In record (no journal entry) for 29 April 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.78g | Prot: 117.29g | Carbs: 79.30g.
Lunch: Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdura Cotta. Dinner: Yamamoto Ultra Whey Complex. Snacks/Other: Fesa di Tacchino, Banana, Pane Integrale. more...
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Losing 1.1 kg a Week
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