Ferni82's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

121.6 kg Lost so far: 15.4 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

142 kcal

Fat: 1.10g | Prot: 6.61g | Carbs: 25.70g. Breakfast: Té sin Azúcar, Grafschafter Grieß. Lunch: Knorr Bouillon Pur Huhn. Dinner: Danone Actimel ohne Zuckerzusatz, Knorr Bouillon Pur Huhn. more...

3090 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Ferni82's Journal, 29 Apr 21

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Ferni82's Weight History