Weigh In record (no journal entry) for 29 April 2021
|
83.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2437 kcal
|
Fat: 63.55g | Prot: 184.96g | Carbs: 268.32g.
Breakfast: Gemme di Bontà Farina di Cocco, Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Sugo Arrabbiata, Grana Padano Grana Padano, Garofalo Farfalle, Petto di Pollo, Carne, Pane Bianco. Dinner: Petto di Pollo, Carne, Petto di Pollo, Carne. Snacks/Other: Croissant, Fonzies Fonzies, Myprotein Impact Whey Protein Coconut, Pane Bianco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|