Weigh In record (no journal entry) for 29 April 2021
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110 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 101.89g | Prot: 75.81g | Carbs: 86.22g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Вурнарский Мясокомбинат Ветчина Куриная. Dinner: Куриное Филе, Морковь. Snacks/Other: Яйцо, Картофель. more...
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Losing 3.0 kg a Week
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Mistika_Mystery's Weight History
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