Weigh In record (no journal entry) for 29 April 2021
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 72.59g | Prot: 108.32g | Carbs: 135.05g.
Lunch: Yeşil Elma, Yeşil Zeytin, Kırmızı Domates, Marul, Zeytinyağı, Keşkek, Çökelek, Kıyma. Dinner: Domatesler, Ev Yapımı Yoğurt, Nar Ekşisi. more...
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Losing 0.7 kg a Week
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sağlıklıvegüçlü's Weight History
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