Weigh In record (no journal entry) for 29 April 2021
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53.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 24.43g | Prot: 31.68g | Carbs: 196.17g.
Breakfast: Forsite Сахарное Печенье Кокосовый Вкус, Кофе, Любимая Чашка Молоко 2,5%. Lunch: Пиво, Zatecky Gus Пиво Светлое, Popitas Соленый Попкорн, Своя Компания Крем-Суп из Шпината. Dinner: Сотка Рис с Яйцом, Курица с Овощами, Zatecky Gus Пиво Светлое. more...
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1868 kcal
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Exercise:
Hula Hoop - 1 hour, Skipping Rope (Jumping Rope) - 25 minutes, Driving - 1 hour and 20 minutes, Showering - 15 minutes, Vacuuming - 4 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Washing Dishes - 15 minutes, Cooking - 26 minutes. more...
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Gaining 1.4 kg a Week
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Kosinova2211's Weight History
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