Weigh In record (no journal entry) for 29 April 2021
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 38.84g | Prot: 69.16g | Carbs: 54.85g.
Breakfast: Weißwein, Weißwein. Lunch: Brombeeren, Weißwein, Weißwein, Migros Pouletflügeli, Weißwein. more...
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Gaining 0.7 kg a Week
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ZHEMS1946SC's Weight History
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