Weigh In record (no journal entry) for 29 April 2021
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 27.09g | Prot: 66.79g | Carbs: 177.25g.
Breakfast: Almonds, Whey Protein, Saffola Oats. Lunch: White Rice, Cooked Bitter Melon (Fat Added in Cooking), Hommade Dal Yellow, Wow Omega 3 (Fish Oil), Roti. Dinner: Vegetable Salad (Tossed without Dressing) . Snacks/Other: Almonds. more...
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Losing 1.3 kg a Week
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divyansh04's Weight History
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