Weigh In record (no journal entry) for 29 April 2021
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50.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 55.61g | Prot: 77.68g | Carbs: 172.30g.
Breakfast: Amigo Kuru Kayısı, Koska Üzüm Pekmezi, Клубника, Банан, Овсяная Каша на Молоке, Eti Etimek, Mis Labne. Lunch: Çerezya Karışık Kuruyemiş, Мандарины, Mis Light Yoğurt , Mis Lor. Dinner: Bahçıvan Light Süzme Peynir, Розовое Вино, Огурец (с Кожурой), Руккола, Помидоры Черри, Superfresh Ton Balığı . Snacks/Other: Груша, Çerezya Karışık Kuruyemiş, Amigo Kuru Kayısı, Peyman Hurma. more...
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Gaining 0.7 kg a Week
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adelya1710's Weight History
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