Weigh In record (no journal entry) for 29 April 2021
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 34.32g | Prot: 68.81g | Carbs: 120.49g.
Breakfast: Smarties Smarties , Mirtilli, Fage Yogurt Greco Total 0%, Prozis Fiocchi d'avena, Caffè Zuccherato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Prosciutto Cotto, Pizza Fatta in Casa. Snacks/Other: Wasa Integrale, Prozis Burro Arachidi, Arance. more...
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Losing 0.7 kg a Week
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