kristina_ignateva_2008's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

62.3 kg Lost so far: 6.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

441 kcal

Fat: 22.14g | Prot: 14.27g | Carbs: 48.84g. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Сырники Домашние. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Curtis Чай Зеленый. more...

1638 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kristina_ignateva_2008's Journal, 29 Apr 21

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kristina_ignateva_2008's Weight History