Weigh In record (no journal entry) for 29 April 2021
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 52.32g | Prot: 42.94g | Carbs: 160.58g.
Breakfast: Feinkost Dittmann Pfefferonen Scharf, Croissant, Marmeladenbrötchen. Lunch: Pommes Frites, Bratwurstbrötchen. Dinner: Kerrygold Butter Gesalzen, Schinken (Extra mager), Bäcker Görtz Schusterjunge. more...
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steady weight
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