Weigh In record (no journal entry) for 27 April 2021
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59 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 31.44g | Prot: 44.98g | Carbs: 193.42g.
Breakfast: Чай, Пряник. Lunch: Простоквашино Сметана 15%, Масло Подсолнечное, Макфа Макароны Отварные, Куриные Голени (Кожа не Съедена). Dinner: Пряник. more...
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Losing 3.5 kg a Week
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toxicrich's Weight History
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