Weigh In record (no journal entry) for 28 April 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 78.83g | Prot: 106.16g | Carbs: 190.76g.
Breakfast: Gusturi Romanesti Pască, Metro Chef Icre Somon, Almette Almette with Yougurt, White Bread , Dorna Lactate Gran Gusto Galbani (Parmezan), Garlic , Olive Oil , Egg, Onions , Red Sweet Pepper, Tomatoes. Lunch: Gusturi Romanesti Pască. Dinner: Almette Almette with Yougurt, Metro Chef Icre Somon, White Bread , White Bread , Metro Dorada Fish. Snacks/Other: Gusturi Romanesti Pască, Hochland Margele De Branza Cu Smantana. more...
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Losing 0.2 kg a Week
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AndromedaJaco's Weight History
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