Weigh In record (no journal entry) for 28 April 2021
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 40.33g | Prot: 51.61g | Carbs: 145.81g.
Dinner: Dost Krema, Filiz Burgu Makarna, Torku Doğal Yoğurt, Calve Ketçap, Harras Bulgur, Saban Yeşil Mercimek, Saban Kırmızı Mercimek, Soğanlar, Zeytinyağı, Kısır. Snacks/Other: Züber Kakaolu Yulaf Bar, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Kuru Hurma, Proteinocean Whey Protein Tozu. more...
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Losing 1.7 kg a Week
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 Comments
28 Apr 21 by member: MeRiHKaRtAlİsT🦅
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Tebrik ederim dr süper 🤗✌️
28 Apr 21 by member: Banu✌️
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Teşekkür ederim Merih ✨☺️
28 Apr 21 by member: ed.eddie
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Banu çok teşekkür ederim 🌸🤗
28 Apr 21 by member: ed.eddie
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28 Apr 21 by member: fitlik hayali
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Fitlik hayali teşekkür ederim ✨☺️
28 Apr 21 by member: ed.eddie
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28 Apr 21 by member: 007selly
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Tebrikler bol eksiler inşallah
28 Apr 21 by member: gönülllll
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Gönül 🌸 inşallah, çok teşekkürler ✨
28 Apr 21 by member: ed.eddie
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28 Apr 21 by member: ed.eddie
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Gerçekten tebrikler darısı benim 13 kgma
18 May 21 by member: beyzabetu
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ed.eddie's Weight History
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