Weigh In record (no journal entry) for 17 April 2009
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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1330 kcal
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Fat: 45.10g | Prot: 74.58g | Carbs: 114.04g.
Breakfast: grande soy latte, boiled egg. Lunch: red wine, cantaloupe, arugula, olive oil, roasted pepper, tuna. Dinner: edamame, spring roll, shrimp, Pad Thai Noodles, beer. more...
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Losing 0.0 kg a Week
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