Weigh In record (no journal entry) for 25 April 2021
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 16.52g | Prot: 14.46g | Carbs: 43.98g.
Breakfast: Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Tahu Goreng, Sawi Dimasak (dari Segar), Pepes Ikan Mas, Nasi Putih. more...
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Losing 1.4 kg a Week
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