Weigh In record (no journal entry) for 28 April 2021
|
73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1956 kcal
|
Fat: 80.42g | Prot: 46.05g | Carbs: 254.76g.
Breakfast: Schwartau Samt Rote Früchte, Schwarzwaldmilch Kräuterquark, Meggle Streichzart Ungesalzen, Ja! Würfelzucker, Dolce Gusto Café au Lait, Harry Malz-Mehrkornbrötchen. Lunch: Langnese Cremissimo à la Nogger Choc, Erasco Cevapcici. Dinner: Landliebe Grieß Pudding - Zimt, Banane. Snacks/Other: Mikado Weiße Schokolade, Red Bull Sugarfree Energy Drink. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|