Melnene's Journal, 28 Apr 21

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Weigh In record (no journal entry) for 28 April 2021

119 kg Lost so far: 0 kg. Still to go: 52 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 April 2021:

1514 kcal

Fat: 48.93g | Prot: 73.52g | Carbs: 189.67g. Breakfast: Kaffee. Lunch: Allos Linsen-Aufstrich, Aldi Bio Vegetarischer Gourmet Aufstrich Champignon-Shiitake, Alnavit Knusperbrot aus Buchweizen. Dinner: Bulk Powders Erbsenprotein, Alnatura Kichererbsennudeln, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Myprotein Omega 3, Lorenz Kichererbsen Chips Sour Cream & Onion. more...

3142 kcal

Exercise: Dance (slow step) - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Melnene's Journal, 28 Apr 21

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Melnene's Weight History