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brookestelly
Journal
28 Apr 21
brookestelly's Journal, 28 Apr 21
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Weigh In record (no journal entry) for 28 April 2021
92.0 kg
Lost so far:
7.3 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
1252 kcal
Fat: 55.05g | Prot: 90.46g | Carbs: 103.81g.
Breakfast:
Egg, Butterball Lower Sodium Turkey Bacon, Mission Carb Balance Whole Wheat Tortilla (28g).
Lunch:
Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Hy-Vee Imitation Crab Meat, Rainforest Cafe Pastalaya.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Crab.
Snacks/Other:
Oscar Mayer Lunchables Turkey & Cheddar with Crackers.
more...
2367 kcal
Exercise:
Walk on the beach - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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brookestelly's Weight History
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