Weigh In record (no journal entry) for 28 April 2021
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.67g | Prot: 89.63g | Carbs: 94.04g.
Breakfast: Arcor Turrón de Maní, La Serenísima Leche de Almendras, Café Instantáneo . Dinner: Dia % Crema Chantilly en Aerosol , Champiñones, Zapallito Verde, Zucchini, Zanahoria, Morrón, Cebollas, Doña Magdalena Dulce de Leche sin Azucar, La Serenísima Leche de Almendras, Huevo, Merluza Plancha. Snacks/Other: Knorr Sopa Quick Light Vegetales, Dicomere Cacao Amargo Puro en Polvo, ENA Whey Protein Frutilla, La Serenísima Leche de Almendras, Nueces, Almendras, Yogurísimo Griego. more...
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Losing 0.1 kg a Week
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