Weigh In record (no journal entry) for 06 February 2011
|
93.9 kg
Lost so far: 33.1 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2011:
|
1368 kcal
|
Fat: 31.74g | Prot: 73.48g | Carbs: 204.81g.
Breakfast: banana, blueberries, mountain high . Lunch: Reduced Fat Deli Style Sliced Pepper Jack Cheese, 100% Liquid Egg Whites, *HJ BTRMILK BISC 5CT.. Dinner: asian style noodle stir fry amy's. Snacks/Other: Caramel Macchiato (Tall), stew, frigo cheese, celery hearts, orange, apple. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeganJo22's Weight History
|