Weigh In record (no journal entry) for 24 April 2021
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 56.18g | Prot: 108.11g | Carbs: 225.82g.
Breakfast: Milbona High Protein Pfirsich-Maracuja Quark-Creme, Erdbeeren, Cocktailtomaten, Salatgurke, REWE Bio Feiner Blattsalat Mix Bio , Milsani Laktosefreie Fettarme H-Milch, Ei, Вафли на кефире k=1,42. Lunch: K-Classic Pinienkerne Naturbelassen, Edeka Rucola, Aldi Kaffeeweißer , Müller Froop Zitrone, Apfel, Enjoy Free Glutenfreies Brot, Рагу из свинины k=0,85. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Aldi Bio Mini Maiswaffeln Popcorn, Lovilio Grana Padano Gerieben, Zucchini, Соус к пасте k=1,19. Snacks/Other: Aldi Bio Mini Maiswaffeln Popcorn, Filinchen Glutenfrei & Laktosefrei, Milsani Laktosefreie Fettarme H-Milch, Dolce Gusto Nesquik. more...
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steady weight
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LenaBetke's Weight History
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