Weigh In record (no journal entry) for 26 April 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 55.73g | Prot: 108.01g | Carbs: 226.78g.
Breakfast: Erdbeeren, Salatgurke, Enjoy Free Glutenfreies Brot, K-Classic Hähnchenbrustfilet mit Kräutern der Provence, Milsani Laktosefreie Fettarme H-Milch, Müller Milchreis Original. Lunch: Nature Valley Protein Salted Caramel Nut, Güldenhof Hähnchenbrustfilet Curry, Aldi Pinienkerne, Cocktailtomaten, Salatgurke, Edeka Rucola, Milsani Laktosefreie Fettarme H-Milch, Aldi Maiswaffeln , Apfel. Dinner: Milsani Laktosefreie Fettarme H-Milch, Heidelbeeren (Ungesüßt, Gefroren), Salatgurke, Aldi Blattsalat Mix, Milbona High Protein Quark-Creme Himbeere, Dolce Gusto Cortado, Norfisk Delikatessen Premium Räucherlachs, Вафли на кефире k=1,47. Snacks/Other: Пирог с потрохами и луком k=1,05, Filinchen Glutenfrei & Laktosefrei, Aldi Blattsalat Mix, Kirschtomaten, Salatgurke, Milsani High Protein Pudding Vanille , Apfel. more...
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Gaining 5.6 kg a Week
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LenaBetke's Weight History
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