Weigh In record (no journal entry) for 28 April 2021
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58.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 60.00g | Prot: 112.50g | Carbs: 208.84g.
Breakfast: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Maribel Bio Konfitüre Extra Himbeere, Milsani Laktosefreie Fettarme H-Milch, Filinchen Glutenfrei & Laktosefrei, Müller Milchreis High Protein Schoko. Lunch: Güldenhof Hähnchenbrustfilet Curry, Aldi Bio Mini Maiswaffeln Popcorn, Edeka Rucola, Salatgurke, Snickers Riegel, Aldi Pinienkerne, Almare Garnelen, Milsani Laktosefreie Fettarme H-Milch, Kirschtomaten. Dinner: Apfel, Milsani Laktosefreie Fettarme H-Milch, Milbona High Protein Pudding Schoko, Вафли из творога с бананом k=1,38, Lovilio Mini-Mozzarella Light, Salatgurke, Aldi Blattsalat Mix, Kirschtomaten, Ferrero Raffaello Eis . Snacks/Other: Dovgan Gezuckerte Kondensmilch, Filinchen Glutenfrei & Laktosefrei. more...
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steady weight
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LenaBetke's Weight History
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