Weigh In record (no journal entry) for 28 April 2021
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 41.45g | Prot: 56.39g | Carbs: 191.70g.
Breakfast: Marilan Distração Baunilha e Chocolate. Lunch: Brigadeiro de Colher, Feijão Preto Cozido, LAR Iscas de Frango Empanadas, Arroz Parboilizado Cozido, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Leite (Leite Integral), 3 Corações Cappuccino Diet. more...
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Gaining 5.6 kg a Week
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dani0988's Weight History
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