Weigh In record (no journal entry) for 28 April 2021
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76.2 kg
Lost so far: 1.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 56.72g | Prot: 105.14g | Carbs: 127.18g.
Breakfast: Oatmeal, Butter, Egg, Tomatoes, Coffee. Lunch: Coffee, Barilla Thin Spaghetti, Turkey Cutlet, Broccoli. Dinner: Lifeway Foods Low Fat Farmer Cheese. Snacks/Other: Apples , Kraft Provolone Cheese, Bananas. more...
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Gaining 2.1 kg a Week
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JuliaBagri's Weight History
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