Weigh In record (no journal entry) for 27 April 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 50.29g | Prot: 79.08g | Carbs: 112.52g.
Breakfast: Schär Fette Biscottate, Vitasoya Soyadrink. Lunch: Banana, Olio Extra Vergine di Oliva, Vemondo Mini Burger con Ceci e Avena, Fage Total 0%, Uovo, Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Funghi, Pomodori Ciliegini, Peperoni, Farina di Ceci. Snacks/Other: More, Fage Total 0%, Noci, Fragole. more...
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1729 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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Losing 4.9 kg a Week
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Eleonoralav95's Weight History
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